All of the best tennis players realize that they will play at their optimum level only a couple (maybe) times a year. This means that a player must be able to come up with things that are working well on that given day to have a chance to win matches when everything is not going as planned.
The new shiny USTA Center in Lake Nona, Fla. looks amazing, but looks aren't everything when it comes to building champions. This beautiful facility is 64 acres on a $63 million dollar (at least) campus with more than 100 tennis courts.
A new study in The British Journal of Sports Medicine using data from 11 health surveys for England and Scotland between 1994 and 2008 suggests that tennis reduces mortality rates 47 percent, the highest rate of any sport studied.