USTA Tennis Festival at Stadium Tennis Center

Modern tennis has definitely changed. Most players have honed their baseline game to the max. They can be consistent, aggressive, offensive, defensive, and everything in between. However, the serve and volley play can still be an important part of a winning formula. Many players are returning serve from way behind the baseline, some even right...

A ball hit high and deep in the court is an extremely difficult shot to deal with in tennis. There are three different options that will help you reply to this shot, and hopefully help you turn the point in your favor. If the ball is going very slow and doesn’t have much topspin on...

We lost an icon when Jim Loehr recently passed away. I was lucky enough to know Jim and have followed him since the 1970’s when he began working with Tim and Tom Gullikson. Dr. Loehr was the first person to use sports psychology on the professional tennis tour. He was able to get his players...

Tennis players like to think that they will walk out on the court and play the best they can possibly play in their upcoming match. The truth is, that rarely happens. Even the best players in the world have many matches where they underperform. However, the better the player is, the better they are at...

Many tennis coaches still focus on teaching their players how to hit ten plus balls in a row. The theory is that if a player can consistently do this, their opponents will make a lot of mistakes, resulting in a winning formula for the match. This may still be true if the players are not...