Junior Tennis

Endurance in the most limiting and arguably the most important factor in the science of human performance. To a certain extent, we all have a lack of endurance in something that we do, and we could all benefit greatly from improving it. If our professional work is connected to a physical activity...Read more

I always wonder why whenever a player I work with is in a positive mindset about themselves, they tend to also be playing very well. Take for example Nick Kyrgios at the Citi Open... If you saw him on and around the courts and listened to his interviews, he was in a positive state of mind all week...Read more

Cary Leeds Center for Tennis & Learning 1720 Crotona Avenue Bronx, N.Y. (718) 247-7420 CaryLeedsTennis.org CaryLeedsInfo@NYJTL.org Cary_Leeds_Logo.png The Cary Leeds Center for Tennis & Learning houses a two-story, 12,000-square foot clubhouse, educational spaces, and access to 20 courts (...Read more

Many pros or clubs aspire to develop a robust high-performance program, with the goal of developing, attracting and retaining competitive juniors. While many attempt to do so, the reality is that few are able to deliver a product that can be truly qualified as a high-performance program . The...Read more

The development of high-performance anticipatory skills in tennis is one of the key components to a player who has more proficient decision-making skills in a competitive situation. Anticipation can be defined as “The ability to predict or make an educated guess based on various cues and on the...Read more

Around the age of four-years-old, Stephanie Yakoff can recall getting her first tennis racket from her older brother Stan. “I thought that this may be something that I’d like to try,” said Yakoff. “And that’s really when I first started getting into tennis.” Yakoff immediately took to the sport and...Read more

When it comes to any sport, let alone tennis, practice is key. You have to put in your hours on the court, take constructive advice from your coaches, work to sharpen your strengths and hone your weaknesses. But are you going to be the type of player to just like the game, or do you want to love...Read more

In the heart of the Bronx, N.Y. sits one of sport’s most revered cathedrals in Yankee Stadium, home of the New York Yankees. But just minutes down the road, by foot, lies another facility that is at the heart of sports in New York City, Stadium Tennis Center. For years, Gotham Tennis Academy at...Read more

“Look at my girl. She’s going to be the next Serena Williams.” This is a phrase I heard from a parent greeting their daughter whose just completed a group Red Ball tennis session. Part of me (most of me) thinks it’s endearing that this parent thinks so highly of their child. The other part says, “...Read more

As has become a yearly tradition, the John McEnroe Tennis Academy (JMTA) hosted tryouts for both its Long Island and Randall’s Island facilities in late June, as tennis players from the ages of six through 16 headed to the courts in search of a scholarship into the JMTA . Mr. McEnroe himself was...Read more