Suzanna McGee
As the U.S. Open approaches, we are extremely motivated to play harder and more often so we can feel like the pros. With only so many hours in a day, the more tennis we play, the more we ignore fitness preparation and injury prevention. And then one day … we develop overuse injuries. The good news...Read more
Erik Scharf
Injury prevention in tennis is vital for all ages and all levels. The inherent repetitive motions in tennis can cause injuries and imbalances in professionals, juniors and adults just looking for some weekly exercise. According to the American College of Sports Medicine (ACSM), a complete physical...Read more
Dr. Leon Popovitz
Repetitive overhead sports, such as tennis or throwing sports, can lead to various conditions in the shoulder. One common condition is a SLAP tear (Superior Labrum Anterior Posterior). This refers to a tear in the ring of cartilage that surrounds the glenoid (socket bone) in the shoulder. The...Read more