New York Tennis Magazine’s Literary Corner: Tennis Inside the Zone: Mental Training Workouts for Champions By Rob Polishook, MA, CPC
I have a question: What percentage of tennis do you think is mental? I always thought it was a minimum of 50 percent and a maximum of 99 percent, depending on whom you play, the tournament and match score. As a junior USTA player and collegiate Division I player, I often wonder why most players don’t…

