Most players and many coaches focus entirely on what you should do technically, strategically, and mentally during the point. There are many things a player can do in between points that can make the difference in the match. First, assess what just happened on the last point. Focus on the process rather than the outcome and figure out…
I am sure those of you who have played a lot of tennis matches have experienced losing to a lesser player, as well as winning against a better player. Tennis is like that–if you play enough matches you will have bad days and good days, and your results often reflect these different levels of…
Most players try to hit the ball away from their opponent. This is a great way to make them hit the ball on the run and draw some errors. However, playing the ball more down the center of the court at the beginning of the point will help you establish the consistency of your…
When facing a player with an extremely strong forehand or backhand, our instincts are to try to direct all of our shots to the weaker side. The problem is that most of these players are very good at covering up their weaker side and eventually hit more balls with their weapon or stronger shot….
The server can hit the first serve in any direction, with varying amounts of spin, and at any speed they want, on any given serve. Too often, a player hits the first serve very hard and flat and either out wide or down the “T”. This tends to produce a low percentage of first…
If you watch and listen to professional tennis on television you will often hear “serve plus one or return of serve plus one” mentioned. Today’s best players focus on and try to execute a good serve or a good return of serve as well as a good first shot following the serve or…
Almost every player has been told by their coach or tennis professional to “watch the ball”. This sounds like such a basic and easy instruction to follow, yet many of us still struggle to execute it. One of the problems is that seeing the ball actually make contact with the racquet is not likely,…
There is not one specific spot you should stand in to return serve. Each player has a certain area that they feel most comfortable returning serve from. Some players stand right on or inside the baseline. Many stand just behind the baseline and some even stand far behind the baseline. Players also adjust to…
Even though the newest racquet and string technology has enabled players to hit the ball with more speed and spin than ever, it has become increasingly difficult to hit a shot through your opponent. The modern player has learned how to take a few steps back from the baseline and turn defense into offense….
One of the most difficult tasks a player faces on the court is executing their “regular” shots and “normal” swings regardless of the type of ball that is hit to them. Using the swing that you have practiced and repeated over and over in previous matches will give you the best chance to hit…