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  One of the biggest changes in modern tennis is the increasing number of players who are positioning themselves way behind the baseline (literally at the fence or beyond on a stadium court) to return serve and often, to play the entire point. This has happened because of the speed the ball is traveling through…

  There is a lot of conversation about the different grips that players use when hitting a shot, especially on the forehand side. Many players lean towards a semi-western forehand grip but the grip varies slightly from player to player. Coco Gauff has a pretty extreme western grip on her forehand and the consensus is…

  Watching Carlos Alcaraz play continues to amaze me. He can basically do everything and has a huge selection of shots to choose from. Jim Courier stated that Alcaraz is very unpredictable and doesn’t always stick to the idea of playing the same way he normally does, especially in the crucial situations. I agree with…

  Many of today’s top tennis players seem to generate a tremendous amount of racquet head speed using their wrist. However, the best players use a combination of a lot of things to get speed, depth, and consistency. Using your legs to push off or step in can make your shot more effective. In addition,…

  It is normal to be nervous before a tennis match. The key to dealing with the nerves that you feel on the court is to focus on one or two simple thoughts. If there are too many things going through your head, the chaos that is moving through your mind will show up in…

  I have written about this in the past but because it is so important, here it is again: Tennis matches can be an emotional rollercoaster. You hit a great shot and win an important point, and then lose three points in a row to be down love 40 in the next game. It is…

  I have stated many times that if there were one way to do anything in tennis, all of the players would look the same. They do not. For instance, many of the players who have great forehands look very different when hitting their shots. Closed stance, open stance, western, semi-western, or eastern grips, follow…

  Tennis players would benefit greatly by following the idea that each time you step on the court, things will be different. It is extremely unusual for matches to happen exactly the way they happened last time. The conditions can vary, the court surface can be different, the players can feel different, and things can…

  It is so important to understand how your mind and body work together when you are playing a match. If you can remind yourself of something that will help your body correct the mistake that just happened, you will avoid making the same errors over and over again. My advice is to adjust where…