Tip of the Week: Control What You Can

It is important to focus on the things you can control on the tennis court.

This starts with your serve.

The serve is the only shot you hit that is not affected by your opponent. Find a serve that you feel good about, can hit consistently, and helps you get control of the point. Direct the serve towards your opponent’s weaker side. This may change slightly from opponent to opponent, but try to pay more attention to what you are doing on your side of the net. Once you get into the point, focus on your preparation.

Turn your shoulders as soon as you see where the ball is going, get your feet to the ball, and get your forward swing started. Use your normal swing whenever possible. After hitting your shot, recover towards the opening and expect to hit another ball. Use mainly crosscourt shots in singles, diagonal shots in doubles, and when in doubt about where to hit the ball, go towards the middle.

After each point, remind yourself of these basics and pick one or two technique ideas such as watching the ball and using a nice, long follow through. You can control these things regardless of what your opponent is doing.

Stick with the things you can control and use serving to get the match going in the right direction.

Steve Annacone, USPTA Elite Pro, is the Director of Annacone Tennis, www.annaconetennis.com and MyHamptonsPro, www.myhamptonspro.com throughout the Hamptons, NY. In addition, Steve, Phil Lepisto, and Amanda Reller run the ACT (Advanced Competition Team) program at the Tucson Jewish Community Center (Tucson, AZ) for high level players ages 8-18. Please contact Steve at info@annaconetennis.com

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